Salads and side dishes
- Almond Butter Chocolate Overnight Oats
- Asian Cucumber Salad
- Asian-Style Salad with Miso Dressing
- Baby Spinach Salad with Roasted Pears, Walnuts, Farmer’s Cheese & Orange Balsamic Vinaigrette
- Banana Bread Oats
- Butternut Squash Hemp Seed Puree
- Butternut Squash Tomato Curry Oat Groats
- Carrot Cake Oats
- Carrot Spinach Oat Groats
- Cashew Cream Spinach Puree
- Cauli-Rice Risotto with Pureed Leeks
- Chilean Fruit Salsa
- Cubanelle Peppers
- Curry Kale Cauli Rice
- Fruit Salad with Lime Yogurt
- Guacamole
- Mushroom Oat Risotto
- Oat Groat Dolma
- Oat Groats & Roasted Veggie Arugula Salad with Lemony Chia Seed Dressing
- Oat Risotto with Peas and Pecorino
- Oat Risotto with Roasted Cauliflower
- Oat Stuffing
- Red Onions with Lime
- Sliced Tomato and Onion Salad
- Slow-Cooker Mexican Savory Oat
- Smashed Chickpeas with Cumin Turmeric Yogurt
- Spinach Salad with Manchego cheese
- Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
- Stuffing for Turkey
- Tomato & Basil Oats
- Watermelon and Microgreens Salad with Pomegranate Vinaigrette
Salads and side dishes
- Almond Butter Chocolate Overnight Oats
- Asian Cucumber Salad
- Asian-Style Salad with Miso Dressing
- Baby Spinach Salad with Roasted Pears, Walnuts, Farmer’s Cheese & Orange Balsamic Vinaigrette
- Banana Bread Oats
- Butternut Squash Hemp Seed Puree
- Butternut Squash Tomato Curry Oat Groats
- Carrot Cake Oats
- Carrot Spinach Oat Groats
- Cashew Cream Spinach Puree
- Cauli-Rice Risotto with Pureed Leeks
- Chilean Fruit Salsa
- Cubanelle Peppers
- Curry Kale Cauli Rice
- Fruit Salad with Lime Yogurt
- Guacamole
- Mushroom Oat Risotto
- Oat Groat Dolma
- Oat Groats & Roasted Veggie Arugula Salad with Lemony Chia Seed Dressing
- Oat Risotto with Peas and Pecorino
- Oat Risotto with Roasted Cauliflower
- Oat Stuffing
- Red Onions with Lime
- Sliced Tomato and Onion Salad
- Slow-Cooker Mexican Savory Oat
- Smashed Chickpeas with Cumin Turmeric Yogurt
- Spinach Salad with Manchego cheese
- Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
- Stuffing for Turkey
- Tomato & Basil Oats
- Watermelon and Microgreens Salad with Pomegranate Vinaigrette
Oat Stuffing
Oat Stuffing
Ingredients
2 medium Carrots, spiralized
2 Celery stalks, chopped
1 medium Onion, chopped
4 cloves of Garlic, minced
16 oz. bag of Frozen Cauliflower Rice
½ Tablespoon fresh Thyme
1 Granny Smith Apple, diced small
1 Gala Apple, diced small
4 cups Vegetable Stock
1 cup Groats
1 Teaspoon ground Black Pepper
¼ cup unsweetened dried Cranberries
¼ cup Pecans, chopped
1 Tablespoon Garlic Herb Seasoning
1 Tablespoon Extra Virgin Olive Oil
2 Celery stalks, chopped
1 medium Onion, chopped
4 cloves of Garlic, minced
16 oz. bag of Frozen Cauliflower Rice
½ Tablespoon fresh Thyme
1 Granny Smith Apple, diced small
1 Gala Apple, diced small
4 cups Vegetable Stock
1 cup Groats
1 Teaspoon ground Black Pepper
¼ cup unsweetened dried Cranberries
¼ cup Pecans, chopped
1 Tablespoon Garlic Herb Seasoning
1 Tablespoon Extra Virgin Olive Oil
Directions:
- Preheat oven to 375°.
- In a large pot, sauté carrots, celery, onion, cauliflower, and garlic in olive oil, until soft.
- Stir in veggie broth and groats. Simmer for 30-40 minutes until groats are soft and most of the liquid is absorbed.
- Lastly add apples, thyme, cranberries, pepper, and garlic herb seasoning.
- Cover and bake for 30 minutes.
Recipe created by: Natalie Howard