Salads and side dishes
- Almond Butter Chocolate Overnight Oats
- Asian Cucumber Salad
- Asian-Style Salad with Miso Dressing
- Baby Spinach Salad with Roasted Pears, Walnuts, Farmer’s Cheese & Orange Balsamic Vinaigrette
- Banana Bread Oats
- Butternut Squash Hemp Seed Puree
- Butternut Squash Tomato Curry Oat Groats
- Carrot Cake Oats
- Carrot Spinach Oat Groats
- Cashew Cream Spinach Puree
- Cauli-Rice Risotto with Pureed Leeks
- Chilean Fruit Salsa
- Cubanelle Peppers
- Curry Kale Cauli Rice
- Fruit Salad with Lime Yogurt
- Guacamole
- Mushroom Oat Risotto
- Oat Groat Dolma
- Oat Groats & Roasted Veggie Arugula Salad with Lemony Chia Seed Dressing
- Oat Risotto with Peas and Pecorino
- Oat Risotto with Roasted Cauliflower
- Oat Stuffing
- Red Onions with Lime
- Sliced Tomato and Onion Salad
- Slow-Cooker Mexican Savory Oat
- Smashed Chickpeas with Cumin Turmeric Yogurt
- Spinach Salad with Manchego cheese
- Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
- Stuffing for Turkey
- Tomato & Basil Oats
- Watermelon and Microgreens Salad with Pomegranate Vinaigrette
Salads and side dishes
- Almond Butter Chocolate Overnight Oats
- Asian Cucumber Salad
- Asian-Style Salad with Miso Dressing
- Baby Spinach Salad with Roasted Pears, Walnuts, Farmer’s Cheese & Orange Balsamic Vinaigrette
- Banana Bread Oats
- Butternut Squash Hemp Seed Puree
- Butternut Squash Tomato Curry Oat Groats
- Carrot Cake Oats
- Carrot Spinach Oat Groats
- Cashew Cream Spinach Puree
- Cauli-Rice Risotto with Pureed Leeks
- Chilean Fruit Salsa
- Cubanelle Peppers
- Curry Kale Cauli Rice
- Fruit Salad with Lime Yogurt
- Guacamole
- Mushroom Oat Risotto
- Oat Groat Dolma
- Oat Groats & Roasted Veggie Arugula Salad with Lemony Chia Seed Dressing
- Oat Risotto with Peas and Pecorino
- Oat Risotto with Roasted Cauliflower
- Oat Stuffing
- Red Onions with Lime
- Sliced Tomato and Onion Salad
- Slow-Cooker Mexican Savory Oat
- Smashed Chickpeas with Cumin Turmeric Yogurt
- Spinach Salad with Manchego cheese
- Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
- Stuffing for Turkey
- Tomato & Basil Oats
- Watermelon and Microgreens Salad with Pomegranate Vinaigrette
Mushroom Oat Risotto
Ingredients:
- 1 cup steel-cut oats
- 2 cups unsweetened almond milk
- 2 cups low sodium chicken broth
- 1 to 2 tablespoons extra virginolive oil
- ½ small onion, minced
- 2 cloves of garlic, minced
- 1 cup mushrooms (might need to be puréed)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ½ teaspoon dried marjoram
- pinch of salt and pepper
- 2 tablespoons aged Parmesan cheese
Directions:
- In a pot, add olive oil and sauté diced onions and garlic. When onions are translucent add liquid. Bring almond milk and vegetable broth to a boil, add oats, and reduce heat to medium.
- While oats are cooking, purée mushrooms thoroughly. When you have no clumps remaining, add to oatmeal. Add spices, salt and pepper.
- Once most of the liquid has absorbed, top with cheese and serve.