Salads and side dishes
- Almond Butter Chocolate Overnight Oats
- Asian Cucumber Salad
- Asian-Style Salad with Miso Dressing
- Baby Spinach Salad with Roasted Pears, Walnuts, Farmer’s Cheese & Orange Balsamic Vinaigrette
- Banana Bread Oats
- Butternut Squash Hemp Seed Puree
- Butternut Squash Tomato Curry Oat Groats
- Carrot Cake Oats
- Carrot Spinach Oat Groats
- Cashew Cream Spinach Puree
- Cauli-Rice Risotto with Pureed Leeks
- Chilean Fruit Salsa
- Cubanelle Peppers
- Curry Kale Cauli Rice
- Fruit Salad with Lime Yogurt
- Guacamole
- Mushroom Oat Risotto
- Oat Groat Dolma
- Oat Groats & Roasted Veggie Arugula Salad with Lemony Chia Seed Dressing
- Oat Risotto with Peas and Pecorino
- Oat Risotto with Roasted Cauliflower
- Oat Stuffing
- Red Onions with Lime
- Sliced Tomato and Onion Salad
- Slow-Cooker Mexican Savory Oat
- Smashed Chickpeas with Cumin Turmeric Yogurt
- Spinach Salad with Manchego cheese
- Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
- Stuffing for Turkey
- Tomato & Basil Oats
- Watermelon and Microgreens Salad with Pomegranate Vinaigrette
Salads and side dishes
- Almond Butter Chocolate Overnight Oats
- Asian Cucumber Salad
- Asian-Style Salad with Miso Dressing
- Baby Spinach Salad with Roasted Pears, Walnuts, Farmer’s Cheese & Orange Balsamic Vinaigrette
- Banana Bread Oats
- Butternut Squash Hemp Seed Puree
- Butternut Squash Tomato Curry Oat Groats
- Carrot Cake Oats
- Carrot Spinach Oat Groats
- Cashew Cream Spinach Puree
- Cauli-Rice Risotto with Pureed Leeks
- Chilean Fruit Salsa
- Cubanelle Peppers
- Curry Kale Cauli Rice
- Fruit Salad with Lime Yogurt
- Guacamole
- Mushroom Oat Risotto
- Oat Groat Dolma
- Oat Groats & Roasted Veggie Arugula Salad with Lemony Chia Seed Dressing
- Oat Risotto with Peas and Pecorino
- Oat Risotto with Roasted Cauliflower
- Oat Stuffing
- Red Onions with Lime
- Sliced Tomato and Onion Salad
- Slow-Cooker Mexican Savory Oat
- Smashed Chickpeas with Cumin Turmeric Yogurt
- Spinach Salad with Manchego cheese
- Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
- Stuffing for Turkey
- Tomato & Basil Oats
- Watermelon and Microgreens Salad with Pomegranate Vinaigrette
Chilean Fruit Salsa
Yields 4 to 6 servings
Ingredients:
- 2 nectarines
- 1 pear
- 2 apricots
- 1 kiwi
- 1 Anaheim chile
- ½ cup chopped spring onion (scallions)
- 1 ripe avocado
- ½ cup fresh cilantro, chopped
- ½ lime, juiced
Directions:
- Cut and de-seed the nectarines, pear, and apricots, and chop into small pieces. Peel the kiwi and do the same. Place all the fruit in a bowl.
- De-seed the chile and chop into very fine pieces. Add the chile and the onion to the fruit bowl.
- Cut the avocado in half, scoop out the flesh, and add to the mixture. Mix in the chopped cilantro and juice.
- Toss all the ingredients together until they are thoroughly mixed. Serve immediately.