Desserts
- Apple Chickpea Cake
- Arctic Melon Pops
- Banana Almond Butter Rolls
- Banana Coconut Ice Cream
- Banana, Nut & Coconut Ice cream
- Chia Seed Pudding
- Chocolate Avocado Pudding
- Chocolate Frozen Yogurt Cubes
- Chocolate Mousse
- Chocolate Peanut Butter Eggs
- Chocolate Peanut Butter Oat Aduki Bean Brownies
- Cinnamon Coffee Cake
- Cinnamon Streusel Coffee Cake
- Classic Carrot Cake
- Coconut Cake
- Coconut Oil Chocolate Candies
- Cranberry Banana Cake
- Easy Applesauce
- Egg-Free Ice Cream
- Frozen Fruit Sorbet
- Gluten Free Carrot Cake
- Golden Applesauce
- Homemade Blueberry Preserves
- Honey and Vanilla Roasted Pears
- Honey Yogurt Sauce
- Lemon Bars
- Lemon Madeleines
- Oatmeal Raisin Cookies
- Peach Cobbler
- Peanut Butter Banana Chocolate Chip Cookies
- Peanut Butter Oatmeal Cookies
- Pear Crisp
- Plum-Wine Sorbet
- Pumpkin Pie
- Pumpkin Pie Chia Seed Parfait
- Pumpkin Pie Granola Bars
- Quick & Easy Pumpkin Treat
- Quickie Apple Crisp
- Soft and Fluffy Ginger Cookies
- Triple Berry Oatmeal Squares
- Vanilla Custard
Desserts
- Apple Chickpea Cake
- Arctic Melon Pops
- Banana Almond Butter Rolls
- Banana Coconut Ice Cream
- Banana, Nut & Coconut Ice cream
- Chia Seed Pudding
- Chocolate Avocado Pudding
- Chocolate Frozen Yogurt Cubes
- Chocolate Mousse
- Chocolate Peanut Butter Eggs
- Chocolate Peanut Butter Oat Aduki Bean Brownies
- Cinnamon Coffee Cake
- Cinnamon Streusel Coffee Cake
- Classic Carrot Cake
- Coconut Cake
- Coconut Oil Chocolate Candies
- Cranberry Banana Cake
- Easy Applesauce
- Egg-Free Ice Cream
- Frozen Fruit Sorbet
- Gluten Free Carrot Cake
- Golden Applesauce
- Homemade Blueberry Preserves
- Honey and Vanilla Roasted Pears
- Honey Yogurt Sauce
- Lemon Bars
- Lemon Madeleines
- Oatmeal Raisin Cookies
- Peach Cobbler
- Peanut Butter Banana Chocolate Chip Cookies
- Peanut Butter Oatmeal Cookies
- Pear Crisp
- Plum-Wine Sorbet
- Pumpkin Pie
- Pumpkin Pie Chia Seed Parfait
- Pumpkin Pie Granola Bars
- Quick & Easy Pumpkin Treat
- Quickie Apple Crisp
- Soft and Fluffy Ginger Cookies
- Triple Berry Oatmeal Squares
- Vanilla Custard
Quick & Easy Pumpkin Treat
Ingredients:
- ½ cup of canned pumpkin, unsweetened.
- Optional: cinnamon, honey – local is best, plain nonfat or low fat yogurt.
Directions:
- Scoop the canned pumpkin into a microwave-safe bowl and microwave on high for 2 minutes, stirring occasionally.
- Add cinnamon, honey, or yogurt to taste if desired.
Enjoy this nutritious treat!