Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Apple Pie Oatmeal
- Avocado and Spinach Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Oat Mini Muffins with Streusel Topping
- Banana Peach Oat Pancakes
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Easiest Banana Pancakes
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Microwave Cooked Anti-inflammatory Power Oatmeal
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Gingery Carrot Cake Oat Groats
- Overnight Oatmeal Waffles
- Plain Pancake
- Pumpkin Oat Flour Hemp & Chia Seed Pancakes
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Apple Pie Oatmeal
- Avocado and Spinach Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Oat Mini Muffins with Streusel Topping
- Banana Peach Oat Pancakes
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Easiest Banana Pancakes
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Microwave Cooked Anti-inflammatory Power Oatmeal
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Gingery Carrot Cake Oat Groats
- Overnight Oatmeal Waffles
- Plain Pancake
- Pumpkin Oat Flour Hemp & Chia Seed Pancakes
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Sara’s Omelet
Makes 12
Ingredients:
- 1 tablespoon melted soft spread
- 1 tablespoon extra virgin olive oil
- 1 onion, finely chopped
- 10 small mushrooms, finely chopped
- 1 teaspoon oregano
- 8 eggs
- 1 teaspoon water
- salt and pepper to taste
- ¾ cup grated gruyere cheese, or reduced-fat cheddar cheese
Directions:
- Preheat the oven to 350 F.
- Warm the soft spread and olive oil in a stovetop (and ovenproof) pan over medium heat. Add the onion, pepper, and mushrooms. Cook until the mushrooms have given off water and turned brown and the onions have carmelized, 5 to 10 minutes.
- Add the oregano.
- Whisk the eggs with the water. Add the salt, pepper, and the grated cheese.
- Reduce the stovetop heat to low, and stir the eggs into the vegetable mixture. Once the eggs begin to set, transfer the pan to the oven and cook until the eggs set, 10 to 15 minutes.