Snacks and appetizers
- Baked Kale Chips
- Banana Oat Bars
- Beet Hummus
- Cheddar Cheese Crackers
- Cilantro-Onion Sticks
- Crunchy Chickpeas
- Dandelion Greeny Cannellini Beany Hummus
- Herb Crackers
- Mango Avocado Salsa
- Mango Peach Salsa
- Mango Salsa
- Mango Salsa - from Eat Well Feel Well
- Nilou’s Chile-Lime Crackers
- Nutty Chocolate Oat Snack Balls
- Pumpkin-Flax Crackers
- Roasted Chickpeas
- Sesame Crackers
- Soft Baked Banana Power Bars
- Spicy Crackers
- Spinach Artichoke Yogurt Dip
- Sue’s Stuffed Mushrooms
- Tricolor Chips
- Walnut Flax Bars
- White Bean Avocado Dip
- White Bean Dip
Snacks and appetizers
- Baked Kale Chips
- Banana Oat Bars
- Beet Hummus
- Cheddar Cheese Crackers
- Cilantro-Onion Sticks
- Crunchy Chickpeas
- Dandelion Greeny Cannellini Beany Hummus
- Herb Crackers
- Mango Avocado Salsa
- Mango Peach Salsa
- Mango Salsa
- Mango Salsa - from Eat Well Feel Well
- Nilou’s Chile-Lime Crackers
- Nutty Chocolate Oat Snack Balls
- Pumpkin-Flax Crackers
- Roasted Chickpeas
- Sesame Crackers
- Soft Baked Banana Power Bars
- Spicy Crackers
- Spinach Artichoke Yogurt Dip
- Sue’s Stuffed Mushrooms
- Tricolor Chips
- Walnut Flax Bars
- White Bean Avocado Dip
- White Bean Dip
Baked Kale Chips
Ingredients:
- 1 bunch kale
- 1 tbsp extra virgin olive oil
- Seasoning to taste (salt, pepper, herbs, spices)
Directions:
-
Preheat an oven to 350 degrees F . Line a cookie sheet with parchment paper.
-
With a knife or kitchen shears carefully remove the leaves from the thick stems of kale and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with any seasonings you like.
-
Bake until the edges brown but are not burnt, 10 - 15 minutes.
Adapted from: allrecipes.com/recipe/baked-kale-chips/