Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Avocado, Spinach, and Cheese Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Honey Muffins
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Oatmeal Waffles
- Plain Pancake
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Avocado, Spinach, and Cheese Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Honey Muffins
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Oatmeal Waffles
- Plain Pancake
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Sara’s Omelet
Makes 12
Ingredients:
- 1 tablespoon melted soft spread
- 1 tablespoon extra virgin olive oil
- 1 onion, finely chopped
- 10 small mushrooms, finely chopped
- 1 teaspoon oregano
- 8 eggs
- 1 teaspoon water
- salt and pepper to taste
- ¾ cup grated gruyere cheese, or reduced-fat cheddar cheese
Directions:
- Preheat the oven to 350 F.
- Warm the soft spread and olive oil in a stovetop (and ovenproof) pan over medium heat. Add the onion, pepper, and mushrooms. Cook until the mushrooms have given off water and turned brown and the onions have carmelized, 5 to 10 minutes.
- Add the oregano.
- Whisk the eggs with the water. Add the salt, pepper, and the grated cheese.
- Reduce the stovetop heat to low, and stir the eggs into the vegetable mixture. Once the eggs begin to set, transfer the pan to the oven and cook until the eggs set, 10 to 15 minutes.