Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Avocado, Spinach, and Cheese Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Honey Muffins
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Oatmeal Waffles
- Plain Pancake
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Avocado, Spinach, and Cheese Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Honey Muffins
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Oatmeal Waffles
- Plain Pancake
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Cinnamon Apple Muffins
Ingredients:
- 2 ¼ cups blanched almond flour
- ½ teaspoon salt
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ¼ cup canola oil
- ½ cup honey--local is best
- 1 large egg
- 1 tablespoon pure vanilla extract
- 2 medium apples, peeled, cored, and diced into ¼ inch cubes
Directions:
- Preheat oven to 350 F. Line10 muffin cups with paper liners.
- In a large bowl, combine the almond flour, salt, baking soda, and cinnamon.
- In a medium bowl, whisk together the canola oil, honey, egg, and vanilla extract.
- Stir the wet ingredients into the almond flour mixture until thoroughly combined, then fold in the apples
- Spoon the batter into the prepared muffin cups.
- Bake for 25-30 minutes, until the muffin tops are golden brown and a toothpick inserted in the center comes out clean.
- Let the muffins cool in the pan for 30 minutes, then serve.