Braised Lemon Swiss Chard

(serves 4-6) 

1 head Swiss chard, chopped 
3-6 cloves garlic, sliced 
2 tsp. lemon zest 
juice from 1 lemon 
¼ tsp. salt 
1 tbs. olive oil 
balsamic vinegar 

1. Heat olive oil in skillet over medium heat. Sauté garlic until slightly browned. 
2. Gradually add in Swiss chard and salt (all at once), mix until wilted. 
3. Turn off heat and toss with lemon zest and lemon juice and balsamic vinegar. 

Per serving (129g): 62 calories, 3.6g fat, 0.5g sat fat, 6.5g carbohydrate, 2.3g protein, 2g fiber, 2mg iron, 38mg vitamin C, 391mg sodium