Curry Kale Cauli Rice

Prep Time: 10 minutes     Cook Time: 15-20 minutes              Makes: 4 servings

Ingredients:

• 1 14-ounce bag frozen cauli rice
• ½ cup frozen green peas
• 1 small leek, sliced thin
• ½ bunch kale, chopped into fine ribbons
• 2-3 cloves garlic, minced
• 1 tablespoon fresh grated ginger
• 1-2 tablespoons curry powder
• Handful fresh chopped cilantro

Directions:

1. Sweat onion and leek in large skillet over medium-high heat by adding a splash of oil or water to the skillet. Cook until soft. Add garlic, ginger, and curry powder. Stir for ~30 seconds or until fragrant.
2. Add kale, cauli rice, and peas, plus ½-1 cup water (or broth). Cook until kale is soft, ~10 minutes. Top with fresh cilantro.

Recipe and Image Credit: Rene Maserati

IBD-AID Phase III (as tolerated).