Scrambled Tofu
Ingredients:
- 1 lb. Extra-firm tofu, drained and crumbled
- 12 oz tomato paste or sauce (optional)
- ½ cup zucchini, diced
- ½ cup onion, diced
- ½ cup mushrooms, diced
- ½ cup red bell pepper, diced
- 1 tsp. turmeric
- 1 tbsp olive oil
- Hot sauce (as tolerated)
- Shredded low-fat cheese or soy cheese
Directions:
- Heat about 1-tbs. olive oil in large skillet. Sauté onions and turmeric until translucent.
- Add in tofu and other vegetables, gradually. Sauté until tofu slightly browned and vegetables cooked. Drain off any water.
- Mix well with salsa. Season to taste with hot sauce. Top with cheese if desired.