Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Avocado, Spinach, and Cheese Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Honey Muffins
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Oatmeal Waffles
- Plain Pancake
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Breakfast
- Almond Flour Muffins
- Anytime Egg Cups
- Avocado, Spinach, and Cheese Scramble
- Banana Almond Oat Pancakes
- Banana Blueberry Muffins
- Banana Honey Muffins
- Butternut Squash Hazelnut Muffins
- Cinnamon Apple Muffins
- Crustless Spinach Quiche
- Cuban-Style Black Beans & Plantains over Oatmeal
- Farmer’s Cheese Spinach Frittata
- French Toast
- Frittata with Grated Zucchini, Goat Cheese and Dill
- Gluten Free Granola
- Grandma Joan’s Zucchini Omelet
- Hazelnut Vanilla Pancakes
- Huevos Rancheros
- Mom’s Blueberry Muffins
- Nonnie’s Zucchini Omelette
- Overnight Oatmeal Waffles
- Plain Pancake
- Sara’s Omelet
- Scrambled Tofu
- Slow-Cooker Steel-Cut Oatmeal
- Spiced Oatmeal Pumpkin Pudding
- Squash and Celeriac Home Fries
- Steel-Cut Oatmeal for Breakfast
Mom’s Blueberry Muffins
Makes 24 mini-muffins, or about 10 regular size
Ingredients:
- 2 ½ cups almond flour
- 4 tablespoons soft spread, melted, or canola oil
- 1 teaspoon baking soda
- ¼ teaspoon salt
- ¼ teaspoon nutmeg
- 1/3 cup honey – local is best
- 1 teaspoon pure vanilla extract
- 1/3 cup plain, non-fat Greek yogurt
- 2 eggs
- 1 cup fresh blueberries
Directions:
- Preheat oven to 325 F.
- Line 2 mini-muffin (can make regular size, too) pans with muffin liners or grease the muffin tins.
- Place all the ingredients, except the blueberries, in a food processor and process until well mixed. Fold in the blueberries. Pour the mixture into the muffin pans.
- Bake for 15 to 20 minutes (may take longer depending upon size), or until toothpick inserted comes out clean.