Spinach and Orange Salad
• 2 cups fresh spinach
• 1 fresh orange or tangerine, seeded and sectioned OR 1 can mandarin orange sections (reserve juice)
• ½ cup feta cheese cut into small chunks (optional)
Combine above in salad bowl and prepare dressing:
• 2 tbs juice from canned oranges OR 2 tbs orange juice
• 1 tsp. lemon juice
• 1 tbs olive oil
• ¼ tsp. garlic powder
• ½ tsp. dried mustard
• 1 tbs honey
Whisk together until well blended and pour over salad.
Makes 2 servings.
Nutrition info with dressing (195g): 252 Calories, 15g fat, 6.5g sat fat, 24g carbohydrate, 7g protein, 3g fiber.