Maple Walnut Cookies

1 ½ cup rolled oats
2 cups unbleached flour
1 cup whole wheat flour
½ tsp. sea salt
¼ cup soft tofu (calcium enriched), blended in food processor until creamy
¼ cup canola oil
1 cup maple syrup
1 tbs. vanilla extract
½ cup chopped walnuts
1/3 to 2 cups water
¼ cup ground flaxseed

1. Preheat oven to 350’F. In large bowl, mix oats, flour, and salt followed by tofu, oil, maple syrup, vanilla, walnuts, and water. Amount of water may be adjusted depending on texture of dough desired (less water will make cookies crispy, more water will make cookies soft and chewy).
2. Mix ingredients well and drop onto lightly oiled cookie sheet by the spoonful, pressing dough lightly. Bake for 18-20 minutes.
Makes 3 dozen cookies

Per cookie: 85 calories, 3.3g fat, 0.3g sat fat, 12g carbohydrate, 2.2g protein, 1.3g fiber, 0.7mg iron, 475 mg omega-3 fats