The pandemic takes a toll on providers, caregivers, and clinicians who care for those afflicted. CICP faculty member Dr. Paula Gardiner shares a ten-minute meditation practice that anyone can do to provide some self-compassion. More>
Tina Runyan often posts on this blog about wellness and clinician burnout. This post was prompted by the shootings in the Pittsburgh synagogue. Read her comments about the concept and reality of sanctuary by clicking on the post title.
What you think might be fostering connections to others may actually be amplifying your own critical voice or taking you out of the present moment, hijacking your attention away from your physical company.
